Many parents worry that their child isn’t eating enough, or that they are not eating enough of the “right” things, especially during phases of strong food preferences or picky eating. These phases are common in kids, but that doesn’t mean they’re easy. Quickly changing preferences or having a picky eater can make mealtimes challenging and sometimes even stressful.
So we’re here to help you de-stress with some delicious and nutritious ways to get lots of good nutrition into your little one with one of the best defenses against picky eating – smoothies!
What food should we have for each meal every day? We mostly have some favorite foods, or what ever your children can eat. Let’s consider starting our day eating Just a good meal full of nutrition for one meal You will be surprise! that your children are healthy and love it..
